Insomnia
Not being able to sleep is deeply frightening. We panic about our ability to cope with the demands of the next day; we panic that we are panicking; the possibility of sleep recedes ever further as the clock counts down to another exhausted, irritable dawn.
Our societies have learnt to treat insomnia with the best-applied discipline we know: medicine – in particular, with pills powerful enough to wrestle consciousness into submission. But there are other things to do besides, or alongside, medicalising insomnia. We can reflect on our sleeplessness, define it to ourselves and others, try to understand where it springs from in human nature and speculate on what it might – in its own confused way – be trying to tell us.
This book is an eloquent guide to, and companion through, the long sleepless hours of the night. We come away from its soothing pages informed, consoled and armed with insights that will make us feel a lot less alone – as we wait for sleep, eventually, to come.
Nánar
- Útgefandi: School of Life London
- Kápa: Harðspjalda
- Blaðsíður: 52
- Tungumál: enska
- Stærð: 116 x184 mm
Skilmálar |
VöruverðAllt verð í versluninni er með virðisaukaskatti. Sendingarkostnaður er ekki innfalinn en hann er reiknaður í lok viðskiptanna út frá þyngd vörunnar og gjaldskrá póstsins. Hægt er að sækja pantanir í verslun nomad og reiknast þá enginn sendingarkostnaður. Afgreiðsla - pósturPantanir sem sendar eru með pósti eru afgreiddar 1-2 dögum eftir að þær berast. Afgreiðsla - sótt í verslunEf beðið er um "sótt í verslun" verða slíkar pantanir tilbúnar daginn eftir að þær berast. VöruskilVörum er hægt að skila gegn framvísun kvittunar og því að umbúðir séu óskemmdar, fæst þá inneignarnóta í versluninni í staðinn. Ef vörum er skilað með pósti er sendingarkostnaður greiddur af kaupanda. Gallaðar vörurAllar kvartanir um brotna eða gallaða vöru þurfa að berast innan viku eftir að vara er móttekin. Allar slíkar kvartanir þurfa að berast skriflega á info@nomadstore.is
Vörur ekki tilVið leggjum kapp á að hafa lagerstöðu rétta í vefbúðinni, en ef keypt er vara sem ekki reynist til á lager verða þau kaup endurgreidd. TrúnaðurSeljandi heitir kaupanda fullum trúnaði um allar þær upplýsingar sem kaupandi gefur upp í tengslum við viðskiptin. Upplýsingar frá kaupanda verða ekki afhentar þriðja aðila undir neinum kringumstæðum. VarnarþingÞessir skilmálar eru í samræmi við íslensk lög. Rísi mál vegna þeirra, skal það rekið fyrir íslenskum dómstóli. Um skilmála þessa gilda ákvæði laga um neytendasamninga nr 16/2016 og ákvæði laga um neytendakaup nr. 48/2003. Allir frestir sem nefndir eru í lögum nr. 16/2016 byrja að líða þegar móttaka vöru á sér stað.
INTERNATIONAL SHIPPINGAt the time of checkout, you will be offered 2 different methods of shipping. Regular airmail by the post office and DHL. Delivery times vary depending on destination, see below. Orders above $250 will be sent by DHL free of charge. Please note however that in some countries like Germany, Spain and France, DHL will charge you, the customer, according to their standard rates for paperwork and delivery. We can not know what these charges will be and can not be responsible for them SHIPPING TIMEShipping time will vary depending on method of shipping and your location. To countries in Europe and Scandinavia you may expect about 5 - 10 working days for postal service and 2-4 days if sent by DHL. For shipments to America, you should allow about 10 - 14 working days weeks for postal service and 2-3 days for DHL. IMPORT DUTIES AND TAXESImport duties and taxes vary for different countries. Sometimes small orders are delivered without the customer paying duties or taxes, but this will be more of an exception than the rule. Nomad Store can not be responsible for any taxes and or import duties applied to orders sent outside of Iceland. RETURNSIf you are not satisfied with your purchase you may return it within 14 days to Nomad Store, for a full refund. You will, however, have to pay for the shipping back to us. You will be refunded on receipt of the merchandise. Any complaints regarding your purchase or our service should be sent to info@nomadstore.is ACCOUNTWe urge you to register an account with us. This will enable you to keep track of past orders, make a wish list and speed up the checking out process. You will also be able to "e-mail to a friend" something you find interesting in our store. |